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What's the difference between a muscle butt and a bubble butt?
I always assumed it was the same thing but apparently its not, as I don't have a bubble butt I have a muscle butt.
I was wondering what it means too cause yeah its mentioned in spongebob, shake that bubble butt, then everyone stopped dancing and it went all awkward.
What are excersises that tone the butt muscle?
Well, I sort of have a big butt. So I am going to do some butt excersising over the summer, but first answer this question in the same question:

Why dont I feel my butt muscle when I do squats?

Ok back to the first question. I want to lose my butt fat so...What are some excersises or methods?
I never feel my butt muscles when I do squats either, nor do I feel them when I run, but they are there. The reason you don't feel them is because they are your larger, well used muscles, and its easier to work them out than your smaller muscles groups. What you can do is do squats with weights in your hands, or hold a barbell over your shoulders when you do them. I bet you feel those! If you still feel like you have a big butt, try losing 5 or 10 lbs and see if this helps too. Good luck!
How long does it take to heal a pulled butt muscle?
I did a split today and pulled the muscle right below my butt. It isn't hurting badly, just tense and somewhat sore when I walk. I've taken some Advil and have a cold patch on it.
The problem is, I have field day Wednesday. How well will it be by then, and/or will I be able to do anything??
Thanks so much!!
Does your butt have a crack in it?
How can you heal a pulled butt muscle fast?
Well I'm not sure if it's a butt muscle or not, its right underneath and on the side of my bum :I I did the splits without stretching first and I can't do my toe touch or splits and I have cheer camp on Monday, we're competing on wednesday and I need to be able to do them by then. Please help?
I'll fix it for u
How often should i continue to work my butt muscle?
I use weights, there only 10 pound dumbbells not really heavy.Should i still work out my butt muscle everyday since its not much of a heavy workout.
depends on how hard your working...? and what you want to achieve?
do you want hard but or big but? or big hard but?

do some squats as well.

can i squeeze it?
What machines at the gym can I use to build butt muscle & get stronger legs?
I want to tone up and get stronger legs also build butt muscle for a perkier, rounded butt. What machines (names if available)can help me get the results I want?
Squats, Deadlifts, Leg Press

Don't be afraid of free weights.
What are exercises to gain butt muscle ?
Like using weights and such .
Also to tone up and gain muscle in my butt and stomach , would it be good if I did weight training class in school . I want to stay in shape .
i need a better *** too. you have to do squats. an easy way to do this is with a deck of cards. drop a card, keep ur upper body straight and squat to pick it up, take a step and do it again till you go through the deck. u can repeat this as many times a day as u want
How to lose that fat under your butt area and above the hamstrings? How to tighten the butt muscle?
I need to lose fat in that area and at the same time build muscle there because it looks ugly. That cellulite there is so hard to take out and I'm skinny, I don't know why I accumulate it there and in the outter thighs. Also, any suggestions to tighten up the butt and the hamstrings would be great?
Localised fat loss is impossible without surgery. The only way to do it is to build up muscle around the region in question so as to give the impression of fat loss - that's why situps make your tummy smaller.

Nothing works the glutes better than stairs.
How to stretch your butt muscle out?
Last night I was at the gym doing lunges. I ran on the treadmill first and didnt stretch out before I did lunges. I pulled a muscle in my butt and I cant find a good position to stretch it out! It hurts soooo bad please help!!!
Cross legged hamstring stretches. Hard to describe some others, but you can also try massage. If your cute I'll gladly massage your butt!
Does it look different if a girl with no butt works out and gain butt muscle and a girl with a natural big but?
Like girls with natural big but, that is not muscle right?

So shouldnt it look different if a girl with no butt, excercise gains alot of muscle for the butt and it looks big from a girl who naturally has a butt?

Which one is suppose to be more beautiful or wanted?

Because I see alot of girls with big butts look pretty hot, and I am sure they do not work out.
yes its different because the glute doesnt cover the whole booty haha

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